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Glorious is the early morning sunrise. As the fog rolls in across the small lake in a small subdivision in Orlando, Fl. You would never think an entire community surround this lake by looking at this photo. All you see is the serenity and peacefulness of clouds as they float above the lake. Find the peace in every part of nature. Lose yourself in the sounds, the blissful quiet and the calmness before everything awakens. - . . . . #lakeviews #earlymorning #sunrise #lakeside #lakesideserenity #serenity #naturepost #environmentallaw #environmentalblog #freedom_preservationofthewild #littlethings #simplepleasures #blogpost #newblogpost #newblogger
Keep on losing them lbs!! All starts in the kitchen!! I should make smoothies and sell them lol 😂 -. . . . #smoothies #homemadesmoothies #smoothiegirl #vegan #plantbased #healthy #losingweight #fruitsarefriends #cashewmilk #chiaseeds #frozenfruit #freezeyourownfruit #spinach #getthosegreens #bananas #potassiumislife #nocrampshere #drinkwater #hashtagoverload
Exercise your right to vote, Florida. 🗳 we as Florida’s must stand up for the environment. Red tide has devastated our ecosystem and is continuing to cause destruction. It is imperative that you vote this midterm election. The sake of our environmental future lays in the balance. We must protect our oceans. Prevent off shore drilling on the coast of Florida. End grey hound racing because it is cruel and inhumane to all animals involved. Be the change our state needs. #protrectourstate #protectourwildlife #floridanature #vote #midtermelections2018 #floridamidtermelection #getoutandvote #voteyeson13 #voteyeson9 #saveflorida #freedom_preservationofthewild #changeourfuture #endgreyhoundracing #saynotooffshoredrilling
Serenity. Backyard brook in 📍Brattleboro, VT !! The cascading water over the smooth rocks makes for a picturesque photo op. #natureisbeautiful #brook #backyardbrook #vermont #brattleborovt #travelmore #protectourenvironment
Niagara Falls, NY. 📍 I have been to the beautiful Canada 🇨🇦 side, but I got to view the American side. Some people say it’s not as impressive, I beg to differ. Beauty is in the eye of the beholder. Any magnitude of rushing water, flowing is an awe-inspiring moment. Find your wonder. 💕☮️ 🌎. #niagarafalls #niagarafallsny #niagarastatepark #newyork #buffalonewyork #travel #travelforwork #natureisamazing #freedom_preservationofthewild #findyourwonder #loveiseverything #environmentalblogger
Mah new best frawnddd!! I haven’t named him/her yet!! This gator is ‘bout 3-4 feet!! Definitely intrigued by mine and Tolkien’s presence lol. Love watching this gator glide through the water so gracefully. We need to do more to protect our wildlife. This may be a lake, but they belong in larger habitats, such as the Florida Everglades. Their natural home, we need to clean and restore the flow! #natureisbeautiful #allcreaturesarebeautiful #alligator #floridagator #gorgeous #lakeview #floridabeauty #newfrawnd #cueeriemusic #gracefulswimmers #protectwildlife #freedom_preservationofthewild #protectfloridagators #restoretheflow #floridaeverglades

Dire need of Food!

Well, it’s great to be back from Pensacola, Fl!! FYI, it was a six and half hour trek from Orlando with way too many stops for gas!! Meanwhile, Mr. Tolkien got to enjoy a lot of sleep time. Bless his heart for putting up with me! Lol. He was fantastic though and I definitely hope to be able to bring him on more work trips!

Now, the best part of being home, is food! Not spending money on something you think might be good, but just being able to make it and know it’s good ingredients!

Here’s a fast and simple sandwich type meal.


Morning Star Chik Patties (or any brand of nonmeat patties-there’s a lot!)

Stonefire Roasted Garlic Naan

-Cheese slices (farmers market quality, humane dairy farm aka local, or vegan cheese)

Yasss, three ingredient, protein packed meal!! Say whaaaat.

I grabbed Morning Star Original Chik Patties. These are vegetarian must haves ! Grabbed one out of the freezer and threw it in a small nonstick pan. (No oil, but you can add some olive or coconut oil). Pretty much cooked at medium heat for 3-5 minutes each side, color depends on your preference. I like toasty lol.

Next, I heated the Stonefire Roasted Garlic Naan on another skillet with no oil or butter. ( You can add these things if you want more flavor.) Additional note: I am Indian and I could technically make the Roti, Naan, Bake etc by scratch, but this is an awesome quick go to!! They’re found near the bakery or deli areas of supermarkets!

Then I grabbed my cheese sitting at room temperature. (Tip: have the cheese or vegan cheese sit out to room temperature, this helps make it melt easier when on warm food!)

I’m a cheesy gal, so, I used two slices. I cut the heated Naan in half. Placed a slice of cheese down, then my Chik Pattie, and then my other slice of cheese and the half of Naan! Now, I got me a Naanwich!! Now, this recipe can totally be spruced up with more ingredients: tomatoes, lettuce, avocado, hummus, pesto… I can go on forever lol!

Extremely flavorful in a short amount of time. Good for you too!

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