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https://www.facebook.com/donate/678095942582534/ For my birthday this year, I'm asking for donations to Wildlife S.O.S. I had the pleasure of meeting one of the founder's (Kartick Satyanarayan) of this incredible organization at the Animal Law Conference a few years ago. They are located in India. However, the work they do has impacted all wildlife in India as well as the poor people. They help to teach them not to use wildlife in order to earn money from tourists. They have taught them to earn money from real jobs. Most importantly they rescue animals from all situations and provide them a safe haven. They fight in India's court system and help to promote better legislation. They may not be a rescue in America, but they are probably on of the hardest working organizations world wide and deserve our respect. We can learn a lot of this organization and its hardworkiing people! MY favorite animal is the Bengal Tiger and they are going extinct. As are many animals all around the world. Please if you can, donate to Wildlife SOS. You are not only helping in the rescue of innocent sentient beings, but you are providing for their safety. Thank you all!! I hope you'll consider contributing as a way to celebrate with me. Every little bit will help me reach my goal. #wildlifesos #wildlifesosindia #karticksatyanarayan #protectwildlife #indianwildlife #everydollarcounts #pleasedonate #awareness #educate #compassion #rescue #wildliferescue #animallaw #animallawconference #animallawconference2015
Koko was an ambassador for all animals. She showed us they can learn and they can understand, feel emotion, and so much more. May you Rest In Peace, beautiful girl ❤️❤️❤️. #koko #kokothegorilla #sentientbeings #beautiful #beautifulgorilla #animalambassador #protectanimals #animalrights #animalawareness #animallawyer #wecanlearnfromthem #restinpeace
Today, June 5th, 2018, is World Environment Day. Yes, everyday has it's own national or global purpose now. However, one like World Environment Day, should be celebrated everyday. I know, it sounds cliche. But, it is true. The environment brings forth life to all organisms creating plant and animal matter. We as humans, have destroyed much of the planet through our quest for profit. https://fighttofreedomandpreservationofthewild.com/2018/06/05/380/. #newblogpost #newblogger #environmentalblog #nomoreplastic #endplastic #worldenvironmentday #worldenvironmentday2018 #saveourplanet #recyclereusereduce #freedom_preservationofthewild
New brand ambassador for @sand_cloud !! You guys know I’m all about saving the planet in every respect! I just ordered this awesome and convienent towel backpack!! Florida living this is a necessity. I used to own one, but a friend borrowed it lol. Glad to be getting a new one!! Motto: #savethefishes #proceedsforocean #foragoodcause #saveouroceans #brandambassador #sandcloudambassador #beachready #floridalivin
Appreciating nature in the best way!! #beachbums #protectouroceans #dogambassadors #saveourplanet #weallenjoyit #freedom_preservationofthewild @tolkientheadventurer
Did you know May is called "Wetlands Month"?! I wish I knew earlier that it was #WetlandsMonth! My entire passion and reason for going to law school is to protect the Everglades. Once, one of the largest wetlands in the state of Florida and in the world!! While in law school I wrote my upper level writing requirement on the everglades and restoring it. [ 738 more words ] https://fighttofreedomandpreservationofthewild.com/2018/05/31/last-day-of-wetlands-month/. #wetlandsmonth #protectourwetlands #everglades #restoretheeverglades #freedom_preservationofthewild #newblogpost #newblogger #checkoutnewblog #wordpressblogger #environmentallaw #animallaw #floridaliving

I am still figuring out this whole blog website thing…however, I want to create a recipe corner! (Just not sure how to make the menu thingy work). I am always concocting new creations. I have been obsessed with the kitchen since I was five. My mother said the first thing I learned was to push the dining chair into the kitchen and get to the counter. She would catch me peeling and stuffing boiled eggs in my face.

Then elementary school summer break came along, guess who loved reading books of all kinds?! Yup, cookbooks too. Very first, unsupervised thing I made was fudge. Boy was it delicious! My mom was impressed, yet terrified because I was cooking and boiling hot sugar…of course, I did not do that unsupervised again. I did learn to be really messy in the kitchen, which did not go so well with mom either. What can I say, I live by organized chaos! (I’ve learned to clean more haha).

My inspiration for this recipe is my mom. She has been vegetarian for over 30 years, maybe longer. As I got older, I perfected meat dishes for my dad (do not cook meat anymore), but I wanted to create unique things for my mom too. So, I combined a lot of my favorite orange things and thus called it soup!! Yup, as creative as it gets sometimes lol.

My mom is from the beautiful small island of Trinidad and Tobago, so, making a “Butternut Squash Soup” was definitely not a normal thing, but she was excited to try it! I have been making it the same ever since!

# of ingredients: 5

Prep Time: 10 minutes

Cook Time: 45-50 minutes

Ingredients:

  • Butternut Squash (1/2 pound)
  • Sweet Potatoes (2 medium size)
  • Carrots (3, peeled)
  • Veggie Stock (homemade or store bought – 3 cups)
  • Olive Oil Spray (or mister if you have one)

 

Directions:

  • Heat the oven to 375 degrees.
  • Cut the butternut squash, sweet potatoes, and carrots into similar size chunks.
  • Spray a baking sheet with non-stick spray.
  • Place all the orange veggies on the sheet. Bake for 30-35 minutes.
  • Use a long wooden skewer to pierce the veggies. If it goes through, they are ready to come out of the oven.
  • Heat a pot with 1 1/2 cup of veggie stock and bring to a boil.
  • Add all your veggies, (here, you can add some other fresh veggies like onion or fennel to give a different flavor!)
  • Bring to a nice simmer for about 10 minutes.
  • Turn the stove off, and get your blender ready! I have a NinjaChef, which was an awesome Christmas present!
  • I used the soup setting first and yes it will look like small lumpy mashed veggies, that is okay!
  • Don’t forget that reserved vegetable stock! Start to add that liquid to your veggies to help them move around the blender.
  • I do it in half portions to not exceed the “hot liquid” warning and to ensure smooth soup texture!
  • Once, all has turned into mush, add the last 1/2 cup of vegetable stock to the blender and put on the puree setting!
  • It is like magic, no more mushy, just silk smooth soup!
  • You can store in a freezer proof container for up to a month! I always divide my portions for lunch, dinner, and a lazy day in the future, i.e. freezer.

Below are some pictures from my Meatless Monday Chronicles! Tune in next week for another fun creation!

Remember, there is nothing to being an amazing home chef! Healthy meals are quick, simple, and low maintenance ingredients, they also do not have to break the bank!

Notice, there was no salt or sugar in this recipe! You get all the natural sweetness from the sweet potatoes and the carrots. Also, the butternut squash gives you amazing flavor and texture. This is a sure fire healthy meal, whether you are on a diet, trying to be vegetarian or vegan, or just want to try something new!

 

Hope you enjoy!! Come back for more Meatless Monday Chronicles!!

 

~Elizabeth Gosein-Vasquez

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