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What is your serenity? Mine is the ocean. There is something about the salty air, the peacefulness of the waves and the warmth of the sun. . . . Nature and your inner peace are more intertwined than you think. . . Where do you seek to connect with your inner self ? . . . . #innerpeace #natureisbeautiful #oceanlife #beachlife #imback #backtoblogging #environmentalblog #hiatusisover
Not the best photo, but you can see a beautiful hawk making it’s nest. Sometimes it’s just the small treasures of life that remind you how beautiful everything really is. . . . . . #freedom_preservationofthewild #floridawildlife #baldwinpark #natureisbeautiful #hawk #hawksighting #protectourplanet #wildlife
As the sun sets, the sky turns a magnificent golden hue and it skirts through the branches of the trees. Times like these we appreciate nature for what it is. . . . . . #freedom_preservationofthewild #sunset #orlando #floridasunset #goldenhue #goldensky #natureisperfect #smallbeauties #payattention #saveourplanet
My very first Sunflower 🌻 has blossomed!! It’s beautiful 😍 in the evening 🌚 and in the morning 🌞 !! I love you Mother Earth 🌍 . It’s the simple pleasures, knowing I planted you from a seedling 🌱and cared for you to become your ultimate self! . . . . . . #natureisperfect #sunflowers #homegarden #greenthumb #myfirstsunflower #beautyiseverywhere #begreen #plantmoreseeds #gardening #survivedthreeweeksofrain #nomorerain
Meatless Monday! Super simple dish!! All you need: -pasta -shallot -zucchini -broccoli -cauliflower -vine tomatoes -asparagus -salt and pepper -vegan herb butter -olive oil . . You can make this vegan or vegetarian, but guess what?! There’s absolutely no meat here!! . . Boil pasta and cook to Al dente. In a large pan sauté zucchini to get golden brown in some olive oil. Add the shallot. Make sure to not let it burn!! Remove and put into a dish. Add broccoli and cauliflower and continue to sauté. Depending on how you like your veggies: soft or crunchy. Add a 1/4-1/2 of water with high heat and let it simmer in the pan. Helps to cook the veggies. Pull those out. Add the asparagus and do a quick sauté, I like mine crunchy which is why I do it separately. Lastly, pull those out and add the vine ripe tomatoes and sauté quickly. . . . Strain your pasta but save a 1/2 cup of the starch water. Toss the pasta with the tomatoes. Add your garlic herb butter (vegan or vegetarian). Add the water and let simmer. . . . Serve hot! Place your pasta on a dish and then stack with your veggies! Extremely simple, but very health conscious and low fat! . . . #meatlessmonday #nomeat #vegan #vegetarian #recipes #healthconcious #fitfam #quickandsimple #happytummy #saveourplanet #plantbased #freedom_preservationofthewild
Absolutely loving my @rothys sneakers!! Vibrant color and super comfy! These shoes are made from recycled water bottles! The most sustainable shoe making process too!! . . . . . . . . #rothys #rothysinthewild #rothyssneakers @tolkientheadventurer #teal #tolkientheadventurer #geopetricdog #tolkien20 #discountcode #sustainableshoes #recycledwaterbottles #floridalivin #mommyandme #environmental #environmentalawareness #freedom_preservationofthewild #recyclereducereuse #repurpose

What is it like being around people that eat meat?! Well, I think it is more difficult for them than it is for me. Lol. I am perfectly with not eating any meat. I can pretty much form a great meal out of anything!

Today, had family come over. My significant other is a meat eater and so is his family. They try really hard to work with the way I eat,  and I greatly appreciate that! It was a grill day for them with burgers, but I didn’t have any veggie burgers. That is okay, I had some yummy Morning Star Buffalo Chik Patties in the freezer. I was able to pull together a quick meatless dinner.

We were supposed to see the SpaceX launch today in Florida, but it was canceled last minute, which is why we were having a family gathering on a Monday lol. The weather was perfect for it too, but they have not released any information as to why it was not launched. (Yes, launching “things” is space is an environmental hazard. I will be posting about the effects it has on the environment in a later post. Is it still cool to see, most definitely, do I agree with it…not sure…still have a lot of research ahead of me!)

Back to the food!

Time: 20 minutes

Prep: 5 minutes

Ingredients:

  • 1 Morning Star Chik Patty (Or any other brand of veggie patty, Gardein, Beyond Meat, Boca and more!)
  • 1/2 an onion chopped
  • 1/2 tomato
  • 1 slice of your favorite cheese (regular or vegan- this is meatless Monday, not vegan Monday; everyone can do this!)
  • 1 tablespoon Olive oil
  • 1/2 teaspoon Season Salt
  • 1-8 ears of corn (Depends how many people are eating)
  • 1 package of buns for burgers (we had pretzel buns)

 

Cooking:

  • Get the water boiling for the corn.
  • Turn the oven on to 375 degrees to cook the Chik Patty (follow package).
  • Turn a medium skillet with the olive oil and sauté the onion with the season salt.
  • Cook the corn for minimum of 10 minutes.
  • I like my buns toasted, so throw on the grill or put in the oven.
  • Everything should be done at the same time!!
  • Assemble!

Below are some pictures, not as clean cut as I would like, but hey, not bad for a fast meal because we thought we were about to run out! Literally, just grabbed some ingredients in the house and put it together! Yummmm and super filling! Let me know what you think!

 

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