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Glorious is the early morning sunrise. As the fog rolls in across the small lake in a small subdivision in Orlando, Fl. You would never think an entire community surround this lake by looking at this photo. All you see is the serenity and peacefulness of clouds as they float above the lake. Find the peace in every part of nature. Lose yourself in the sounds, the blissful quiet and the calmness before everything awakens. https://fighttofreedomandpreservationofthewild.com/2018/11/29/lakeside-serenity/ - . . . . #lakeviews #earlymorning #sunrise #lakeside #lakesideserenity #serenity #naturepost #environmentallaw #environmentalblog #freedom_preservationofthewild #littlethings #simplepleasures #blogpost #newblogpost #newblogger
Keep on losing them lbs!! All starts in the kitchen!! I should make smoothies and sell them lol 😂 -. . . . #smoothies #homemadesmoothies #smoothiegirl #vegan #plantbased #healthy #losingweight #fruitsarefriends #cashewmilk #chiaseeds #frozenfruit #freezeyourownfruit #spinach #getthosegreens #bananas #potassiumislife #nocrampshere #drinkwater #hashtagoverload
Exercise your right to vote, Florida. 🗳 we as Florida’s must stand up for the environment. Red tide has devastated our ecosystem and is continuing to cause destruction. It is imperative that you vote this midterm election. The sake of our environmental future lays in the balance. We must protect our oceans. Prevent off shore drilling on the coast of Florida. End grey hound racing because it is cruel and inhumane to all animals involved. Be the change our state needs. #protrectourstate #protectourwildlife #floridanature #vote #midtermelections2018 #floridamidtermelection #getoutandvote #voteyeson13 #voteyeson9 #saveflorida #freedom_preservationofthewild #changeourfuture #endgreyhoundracing #saynotooffshoredrilling
Serenity. Backyard brook in 📍Brattleboro, VT !! The cascading water over the smooth rocks makes for a picturesque photo op. #natureisbeautiful #brook #backyardbrook #vermont #brattleborovt #travelmore #protectourenvironment
Niagara Falls, NY. 📍 I have been to the beautiful Canada 🇨🇦 side, but I got to view the American side. Some people say it’s not as impressive, I beg to differ. Beauty is in the eye of the beholder. Any magnitude of rushing water, flowing is an awe-inspiring moment. Find your wonder. 💕☮️ 🌎. #niagarafalls #niagarafallsny #niagarastatepark #newyork #buffalonewyork #travel #travelforwork #natureisamazing #freedom_preservationofthewild #findyourwonder #loveiseverything #environmentalblogger
Mah new best frawnddd!! I haven’t named him/her yet!! This gator is ‘bout 3-4 feet!! Definitely intrigued by mine and Tolkien’s presence lol. Love watching this gator glide through the water so gracefully. We need to do more to protect our wildlife. This may be a lake, but they belong in larger habitats, such as the Florida Everglades. Their natural home, we need to clean and restore the flow! #natureisbeautiful #allcreaturesarebeautiful #alligator #floridagator #gorgeous #lakeview #floridabeauty #newfrawnd #cueeriemusic #gracefulswimmers #protectwildlife #freedom_preservationofthewild #protectfloridagators #restoretheflow #floridaeverglades

Most of the time people think grilling is only for carnivores. Well, that is not true! Anything and everything can be grilled. I absolutely love grilling veggies. It equals zero fat. No oil, no butter (if you’re just vegetarian or trying something new). It is literally just the fire, some water in a spray or squeeze bottle.

I know I have not been on in a week and I apologize! My life kind of took over and I needed to focus on some outside matters. Trying to get my posts where there recurring frequently on their own! Woot woot, trying to be tech savvy.

Today’s menu: Grilled veggie skewers, grilled corn, smashed potatoes and a grilled veggie burger! Yum-a-licious and protein packed.

Prep Time: 15 minutes

Cook Time: 30 minutes

Ingredients:

  • 1 cup of Broccoli and Cauliflower cut in big chunks
  • 2 ears of corn (or more if you’re doing a larger group)
  • 1/2 pound of petite creamer potatoes
  • 1 Boca Burger Veggie Burger
  • handful of small baby bella mushrooms
  • 4 wood skewers for shikabobs (Soaked in cold water- the longer the better!)
  • Dill weed (dry seasoning)
  • salt and pepper

 

Process:

  • Turn your grill on to medium/hight heat!
  • Turn the stove on and fill a large pot with water and bring to roaring boil.
  • Add the potatoes to the boiling water.
  • Meanwhile, take the ears of corns and peel the harder husk away, leaving a thin layer.
  • You always want to put the corn first on the grill because it takes a longer time to cook.
    • *cooking tip: If you are pressed for time, boiling corn is the fastest way to cook them!
    • *cooking tip: If you don’t have a grill, but still want to infuse flavor. Peel the corn entirely and coat with olive oil and some seasonings then wrap in foil and bake in the oven for 20 minutes!
  • Now, grab your skewers that have been soaking in cold water.
    • *why!? to prevent the skewers from burning! Typically you want over 2 hours of soaking, but a good 15 minutes soak works as well.
  • Take your rinsed, clean veggies and stack them up on the skewer.
  • Now, put them on the grill, near your corn that is still cooking.
  • By now, you may be freaking out because the husk has caught on fire. That is OKAY! Just grab your spray or squeeze bottle of water and saturate it. This will also help with the steam effect to help cook the corn.
  • Also, great time to add your Boca Burger to the grill (spray lightly with cooking spray so it does not stick or fall apart when you flip. Make sure you use a spatula and not tongs-I learned the hard crumbly way lol!)
  • Don’t forget your potatoes that are boiling! (Isn’t cooking fun!)
  • Stab them with a fork to see if they are tender, if so, strain them in the sink! (Good way to get some anger out!)
  • Throw the potatoes back in the pan and get potato masher and just do a quick hard smash. Here, I added the dill weed with a little salt and black pepper. (you can add butter here if you want or some olive oil).
  • Cardio time! Run back out to the grill. Your corn, skewers, and Boca Burger should be done!
  • Best part…ASSEMBLE and Eat!!

 

I hope you find my recipe fun and entertaining. Yes, I do speak the way I type with excitement. It truly is my personality! Let me know how you like this simple, grilling creation.

 

Check out the pics belowwww!!

 

 

 

 

 

 

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