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I started using an all new vegan hair care product! Please DM for more info. I just want to save the world and that includes in the products I use, purchase and good for my body. - . . . . . #vegan #veganhaircare #crueltyfree #noparabens #nosulfates #goodforyou #selfcare #savetheplanet #askmemore
On my way to work this morning, the sky was three different colors. Almost like it was communicating with the earth itself. I was leaving the sky blue area, headed in to the darkness, but just beyond there was light again. The light was different from the sky blue, it was less intense. Like some put a pair of yellow sunglasses over the sky. - . . . . . . . #natureisbeautiful #drivetowork #morningdrive #bluesky #darksky #yellowsky #changingskies #orlando #freedom_preservationofthewild #enjoytheearth #embracetheplanet
Glorious is the early morning sunrise. As the fog rolls in across the small lake in a small subdivision in Orlando, Fl. You would never think an entire community surround this lake by looking at this photo. All you see is the serenity and peacefulness of clouds as they float above the lake. Find the peace in every part of nature. Lose yourself in the sounds, the blissful quiet and the calmness before everything awakens. https://fighttofreedomandpreservationofthewild.com/2018/11/29/lakeside-serenity/ - . . . . #lakeviews #earlymorning #sunrise #lakeside #lakesideserenity #serenity #naturepost #environmentallaw #environmentalblog #freedom_preservationofthewild #littlethings #simplepleasures #blogpost #newblogpost #newblogger
Keep on losing them lbs!! All starts in the kitchen!! I should make smoothies and sell them lol 😂 -. . . . #smoothies #homemadesmoothies #smoothiegirl #vegan #plantbased #healthy #losingweight #fruitsarefriends #cashewmilk #chiaseeds #frozenfruit #freezeyourownfruit #spinach #getthosegreens #bananas #potassiumislife #nocrampshere #drinkwater #hashtagoverload
Exercise your right to vote, Florida. 🗳 we as Florida’s must stand up for the environment. Red tide has devastated our ecosystem and is continuing to cause destruction. It is imperative that you vote this midterm election. The sake of our environmental future lays in the balance. We must protect our oceans. Prevent off shore drilling on the coast of Florida. End grey hound racing because it is cruel and inhumane to all animals involved. Be the change our state needs. #protrectourstate #protectourwildlife #floridanature #vote #midtermelections2018 #floridamidtermelection #getoutandvote #voteyeson13 #voteyeson9 #saveflorida #freedom_preservationofthewild #changeourfuture #endgreyhoundracing #saynotooffshoredrilling
Serenity. Backyard brook in 📍Brattleboro, VT !! The cascading water over the smooth rocks makes for a picturesque photo op. #natureisbeautiful #brook #backyardbrook #vermont #brattleborovt #travelmore #protectourenvironment

Okay, I’ll admit it, I hate salads. Yes, I said it!! I was a ballerina for so long that I was forced to eat salads all the time. However, going meatless does not necessarily mean you HAVE to eat them all the time. It does mean that you can make them more fun!

I know I have been away for a while and I apologize if anyone is still out there!! I have another post that will explain my disappearance.

Salads, what do you use for the base? Well, anything that is green and leafy. You can use regular romaine lettuce, ice berg lettuce, spinach, kale, chard, and more yummy greens!!

Now, that you have your base, just sprinkle on the toppings!!

Prep Time: 20 minutes

Cook Time: 20 minutes

Ingredients:

  • Base: I used Romaine Lettuce
  • Morningstar Buffalo Chik’n Patty cooked via package directions (this is the only item we are cooking which takes about 20 minutes)
  • Carrots
  • 1 Mandarin (Orange or any other citrus fruit)
  • Strawberries
  • Golden Kiwi ( I did not even know this was a type of of kiwi until last week lol!!)
  • Chia Seeds
  • Walnuts

Dressing:

  • 2 Tbsp Raspberry Balsamic Vinegar
  • 2 Tbsp Agave
  • 1 Tsp Salt
  • 1 Tsp Black Pepper
  • 1 Tbsp Olive Oil

Process

  • Cook the chik’n patty
  • Lay down the lettuce (or whatever green of your choice) in your bowl or plate.
  • Peel the mandarins and slice the strawberries
  • Add the walnuts, strawberries, mandarins, chia seeds, carrots and chopped chik’n patty.
  • Combine all the ingredients for the dressing and whisk together.
  • Boooom! Just like that the salad is ready to assemble!!

 

I hope you guys enjoy the salad!! Let me know about any variations you decide wit the salad toppings!! Check out the pictures below!! Happy Meatless Monday!!

 

 

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